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Build strength & Confidence at crossfit aptos

Ready to transform your life?

Get fit in a fun, supportive community!

What is CrossFit?

CrossFit is more than just a workout - it's a lifestyle! It is about mixing functional movements like lifting, running, jumping and squatting into high energy workouts that are never boring! Whether you're looking to build strength, increase endurance, or just feel more confident, CrossFit will help you crush your goals!

At CrossFit Aptos, we combine expert coaching, a supportive community, and fun workouts to make fitness attainable for everyone. Come for the sweat, stay for the results, and make life-long friends along the way!

Trusted By Our Members

Schedule

12/14/2025 - 12/20/2025
14 Sun 15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat
14 Sun
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Olympic Lifting

8 - 9:30am
8:00am - 9:30am

Olympic Lifting

DTDallas Terrell
Olympic Lifting
Sunday, December 14 · 8:00am - 9:30am
Instructors:
Dallas Terrell

Open Gym

9:30 - 11am
9:30am - 11:00am

Open Gym

LTLauren Talmadge
Open Gym
Sunday, December 14 · 9:30am - 11:00am
Instructors:
Lauren Talmadge

WOD

5 - 6am
2 Participants
5:00am - 6:00am

WOD

JBJason Boudreault
WOD
Monday, December 15 · 5:00am - 6:00am
Instructors:
Jason Boudreault

WOD

6 - 7am
2 Participants
6:00am - 7:00am

WOD

JGJason Gray
WOD
Monday, December 15 · 6:00am - 7:00am
Instructors:
Jason Gray

WOD

7 - 8am
3 Participants
7:00am - 8:00am

WOD

JGJason Gray
WOD
Monday, December 15 · 7:00am - 8:00am
Instructors:
Jason Gray

WOD

8 - 9am
1 Participants
8:00am - 9:00am

WOD

GRGeorge Ryan Salvatore DeMars
WOD
Monday, December 15 · 8:00am - 9:00am
Instructors:
George Ryan Salvatore DeMars

Kids Room

9 - 10am
1 Participants
9:00am - 10:00am

Kids Room

Kids Room
Monday, December 15 · 9:00am - 10:00am

WOD

9 - 10am
8 Participants
9:00am - 10:00am

WOD

GRGeorge Ryan Salvatore DeMars
WOD
Monday, December 15 · 9:00am - 10:00am
Instructors:
George Ryan Salvatore DeMars

WOD

4:30 - 5:30pm
6 Participants
4:30pm - 5:30pm

WOD

KFKony Filippou
WOD
Monday, December 15 · 4:30pm - 5:30pm
Instructors:
Kony Filippou

WOD

5:30 - 6:30pm
2 Participants
5:30pm - 6:30pm

WOD

KFKony Filippou
WOD
Monday, December 15 · 5:30pm - 6:30pm
Instructors:
Kony Filippou

WOD

5 - 6am
3 Participants
5:00am - 6:00am

WOD

AMAdrian Moreno
WOD
Tuesday, December 16 · 5:00am - 6:00am
Instructors:
Adrian Moreno

WOD

6 - 7am
2 Participants
6:00am - 7:00am

WOD

DMDani Meidan
WOD
Tuesday, December 16 · 6:00am - 7:00am
Instructors:
Dani Meidan

WOD

7 - 8am
2 Participants
7:00am - 8:00am

WOD

DMDani Meidan
WOD
Tuesday, December 16 · 7:00am - 8:00am
Instructors:
Dani Meidan

WOD

8 - 9am
5 Participants
8:00am - 9:00am

WOD

LTLauren Talmadge
WOD
Tuesday, December 16 · 8:00am - 9:00am
Instructors:
Lauren Talmadge

Kids Room

9 - 10am
1 Participants
9:00am - 10:00am

Kids Room

Kids Room
Tuesday, December 16 · 9:00am - 10:00am

WOD

9 - 10am
4 Participants
9:00am - 10:00am

WOD

LTLauren Talmadge
WOD
Tuesday, December 16 · 9:00am - 10:00am
Instructors:
Lauren Talmadge

ExpressFIT

12 - 12:45pm
3 Participants
12:00pm - 12:45pm

ExpressFIT

MDMichelle Davalos
ExpressFIT
Tuesday, December 16 · 12:00pm - 12:45pm
Instructors:
Michelle Davalos

WOD

4:30 - 5:30pm
1 Participants
4:30pm - 5:30pm

WOD

LTLauren Talmadge
WOD
Tuesday, December 16 · 4:30pm - 5:30pm
Instructors:
Lauren Talmadge

WOD

5:30 - 6:30pm
5:30pm - 6:30pm

WOD

LTLauren Talmadge
WOD
Tuesday, December 16 · 5:30pm - 6:30pm
Instructors:
Lauren Talmadge

WOD

5 - 6am
5 Participants
5:00am - 6:00am

WOD

JBJason Boudreault
WOD
Wednesday, December 17 · 5:00am - 6:00am
Instructors:
Jason Boudreault

WOD

6 - 7am
2 Participants
6:00am - 7:00am

WOD

AMAdrian Moreno
WOD
Wednesday, December 17 · 6:00am - 7:00am
Instructors:
Adrian Moreno

WOD

7 - 8am
3 Participants
7:00am - 8:00am

WOD

JBJason Boudreault
WOD
Wednesday, December 17 · 7:00am - 8:00am
Instructors:
Jason Boudreault

WOD

8 - 9am
2 Participants
8:00am - 9:00am

WOD

VKVenessa Krentz
WOD
Wednesday, December 17 · 8:00am - 9:00am
Instructors:
Venessa Krentz

Kids Room

9 - 10am
1 Participants
9:00am - 10:00am

Kids Room

Kids Room
Wednesday, December 17 · 9:00am - 10:00am

WOD

9 - 10am
5 Participants
9:00am - 10:00am

WOD

VKVenessa Krentz
WOD
Wednesday, December 17 · 9:00am - 10:00am
Instructors:
Venessa Krentz

ExpressFIT

12 - 12:45pm
3 Participants
12:00pm - 12:45pm

ExpressFIT

MDMichelle Davalos
ExpressFIT
Wednesday, December 17 · 12:00pm - 12:45pm
Instructors:
Michelle Davalos

WOD

4:30 - 5:30pm
1 Participants
4:30pm - 5:30pm

WOD

GRGeorge Ryan Salvatore DeMars
WOD
Wednesday, December 17 · 4:30pm - 5:30pm
Instructors:
George Ryan Salvatore DeMars

ExpressFIT

5:45 - 6:30pm
8 Participants
5:45pm - 6:30pm

ExpressFIT

KFKony Filippou
ExpressFIT
Wednesday, December 17 · 5:45pm - 6:30pm
Instructors:
Kony Filippou

WOD

5 - 6am
3 Participants
5:00am - 6:00am

WOD

JBJason Boudreault
WOD
Thursday, December 18 · 5:00am - 6:00am
Instructors:
Jason Boudreault

WOD

6 - 7am
1 Participants
6:00am - 7:00am

WOD

AMAdrian Moreno
WOD
Thursday, December 18 · 6:00am - 7:00am
Instructors:
Adrian Moreno

WOD

7 - 8am
2 Participants
7:00am - 8:00am

WOD

AMAdrian Moreno
WOD
Thursday, December 18 · 7:00am - 8:00am
Instructors:
Adrian Moreno

WOD

8 - 9am
8:00am - 9:00am

WOD

GRGeorge Ryan Salvatore DeMars
WOD
Thursday, December 18 · 8:00am - 9:00am
Instructors:
George Ryan Salvatore DeMars

Kids Room

9 - 10am
9:00am - 10:00am

Kids Room

Kids Room
Thursday, December 18 · 9:00am - 10:00am

WOD

9 - 10am
6 Participants
9:00am - 10:00am

WOD

GRGeorge Ryan Salvatore DeMars
WOD
Thursday, December 18 · 9:00am - 10:00am
Instructors:
George Ryan Salvatore DeMars

ExpressFIT

12 - 12:45pm
4 Participants
12:00pm - 12:45pm

ExpressFIT

MDMichelle Davalos
ExpressFIT
Thursday, December 18 · 12:00pm - 12:45pm
Instructors:
Michelle Davalos

Express Fit – 45-Minute Class

Need a powerful workout in under an hour? Express Fit is your go-to midday class. This 45-minute session keeps you moving from the moment you walk in the door with high-energy, endurance-focused workouts designed to build stamina, burn calories, and boost your mood.

You’ll cycle through a variety of functional movements—using barbells, dumbbells, kettlebells, cardio machines, and bodyweight exercises—but without the heavy lifts. It’s all about consistency, pace, and fun, led by a passionate coach who brings the energy every time.

Perfect for all fitness levels. Come for the sweat—leave stronger, faster, and ready to crush the rest of your day.

WOD

4:30 - 5:30pm
3 Participants
4:30pm - 5:30pm

WOD

GRGeorge Ryan Salvatore DeMars
WOD
Thursday, December 18 · 4:30pm - 5:30pm
Instructors:
George Ryan Salvatore DeMars

WOD

5:30 - 6:30pm
5:30pm - 6:30pm

WOD

GRGeorge Ryan Salvatore DeMars
WOD
Thursday, December 18 · 5:30pm - 6:30pm
Instructors:
George Ryan Salvatore DeMars

WOD

5 - 6am
4 Participants
5:00am - 6:00am

WOD

AMAston Martin
WOD
Friday, December 19 · 5:00am - 6:00am
Instructors:
Aston Martin

WOD

6 - 7am
5 Participants
6:00am - 7:00am

WOD

JGJason Gray
WOD
Friday, December 19 · 6:00am - 7:00am
Instructors:
Jason Gray

WOD

7 - 8am
5 Participants
7:00am - 8:00am

WOD

JGJason Gray
WOD
Friday, December 19 · 7:00am - 8:00am
Instructors:
Jason Gray

WOD

8 - 9am
4 Participants
8:00am - 9:00am

WOD

GRGeorge Ryan Salvatore DeMars
WOD
Friday, December 19 · 8:00am - 9:00am
Instructors:
George Ryan Salvatore DeMars

Kids Room

9 - 10am
1 Participants
9:00am - 10:00am

Kids Room

Kids Room
Friday, December 19 · 9:00am - 10:00am

WOD

9 - 10am
5 Participants
9:00am - 10:00am

WOD

GRGeorge Ryan Salvatore DeMars
WOD
Friday, December 19 · 9:00am - 10:00am
Instructors:
George Ryan Salvatore DeMars

WOD

4:30 - 5:30pm
4 Participants
4:30pm - 5:30pm

WOD

LTLauren Talmadge
WOD
Friday, December 19 · 4:30pm - 5:30pm
Instructors:
Lauren Talmadge

Bullet Proof

7 - 8am
2 Participants
7:00am - 8:00am

Bullet Proof

KBKevin Beck
Bullet Proof
Saturday, December 20 · 7:00am - 8:00am
Instructors:
Kevin Beck

Bullet Proof - Shoulders, Back, and Knees

Unlock the power of resilience with our “Bullet Proof” class! This unique program, inspired by the renowned “knees over toes” methodology, is specifically designed to fortify your shoulders, back, and knees, turning these vulnerable areas into bulletproof zones of strength and stability.

Whether you’re a CrossFit enthusiast looking to prevent injury, an athlete aiming to boost performance, or someone seeking to enhance your overall joint health, this class is for you! Available to all members as part of our unlimited plan and accessible to non-members through a drop-in fee, "Bullet Proof" is the ultimate maintenance and strengthening class for anyone and everyone.

What to Expect:

  • Dynamic Warm-Up: Prepare your body with mobility drills that target key joints and muscles, setting the stage for an injury-free workout.
  • Focused Strengthening: Engage in scientifically proven exercises to enhance the strength and stability of your knees, shoulders, and back. From bulletproof shoulders to rock-solid knees, we’ve got you covered.
  • Functional Movements: Master a variety of movements that not only protect but also improve the functionality of your joints, making everyday activities pain-free and empowering you to crush your fitness goals.
  • Preventative Maintenance: This class is your proactive approach to joint health. Say goodbye to nagging pain and hello to stronger, more resilient joints that support your active lifestyle.

Why You’ll Love It:

  • Reduce Pain and Prevent Injuries: Whether you’re recovering from an injury or looking to prevent one, this class helps you build the foundation for a pain-free life.
  • Enhance Performance: Strengthen your weak links and unlock your full potential. Perfect for athletes of all levels.
  • Accessible for All: Tailored for everyone from beginners to advanced athletes. Modifications are available to suit your needs.
  • Community Vibes: Join a group of like-minded individuals committed to their health and fitness journey, all while enjoying a supportive and motivational environment.

Join Us!

Don’t wait for an injury to get started. Make your body bulletproof and take control of your joint health with our "Bullet Proof - Shoulders, Back, and Knees" class. Available to all members and drop-ins. Let’s build resilience together!

Class Times: Saturdays at 7 am
Drop-In Fee for Non-Members: 30$

Take the first step toward a stronger, more resilient you. See you in class! 💪

WOD

8 - 9am
5 Participants
8:00am - 9:00am

WOD

JBJason Boudreault
WOD
Saturday, December 20 · 8:00am - 9:00am
Instructors:
Jason Boudreault

Kids Room

9 - 10am
9:00am - 10:00am

Kids Room

Kids Room
Saturday, December 20 · 9:00am - 10:00am

WOD

9 - 10am
7 Participants
9:00am - 10:00am

WOD

JBJason Boudreault
WOD
Saturday, December 20 · 9:00am - 10:00am
Instructors:
Jason Boudreault

Community Class

10 - 11am
5 Participants
10:00am - 11:00am

Community Class

JBJason Boudreault
Community Class
Saturday, December 20 · 10:00am - 11:00am
Instructors:
Jason Boudreault

Open to everyone! Come experience what CrossFit Aptos is all about! Please make sure you sign the waiver before coming to class.

No sessions found
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CrossFit Aptos Team