List
GridOlympic Lifting
8 - 9:30am
8:00am - 9:30am
Olympic Lifting
Dallas Terrell
Contacts
-
email Info@crossfitaptos.com
-
phone 831-216-8053
Schedule
16
Sun
17
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Sat
16
Sun
Closed
17
Mon
Closed
18
Tue
Closed
19
Wed
Closed
20
Thu
Closed
21
Fri
Closed
22
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Dallas Terrell
Dallas Terrell
Open Gym
9:30 - 11am
9:30am - 11:00am
Open Gym
Becca Barber
Sunday, August 16 ·
9:30am - 11:00am
Instructors:
Becca Barber
Becca Barber
Open Gym is a designated time for members to work independently on their own training, practice skills, complete missed programming or use the gym equipment.
A staff member will be present, but Open Gym does not include individual coaching or personalized programming. Please train within your experience and ability, use appropriate safety equipment and be respectful of any classes or activities taking place.
Open Gym availability may change based on the gym and coaching schedule. Please check the current calendar before coming in.
Booking and check-in are required. Clean and return all equipment after use.
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
5 - 6am
5:00am - 6:00am
WOD
Steven Cookerly
Steven Cookerly
WOD
6 - 7am
6:00am - 7:00am
WOD
Steven Cookerly
Hyrox Express
7 - 8am
7:00am - 8:00am
Hyrox Express
Lauren Talmadge
Monday, August 17 ·
7:00am - 8:00am
Instructors:
Lauren Talmadge
Lauren Talmadge
A shorter, 30-minute version of our HYROX class. Expect running or cardio-machine intervals combined with functional movements such as rowing, SkiErg, sled work, carries, lunges, burpees, and wall balls. The class focuses on efficient, sustained conditioning and can be scaled for all fitness levels. No HYROX experience or plans to race are required.
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
8 - 9am
8:00am - 9:00am
WOD
Calvin Chartier
Calvin Chartier
Kids Room - Janna
9 - 10am
9:00am - 10:00am
Kids Room - Janna
WOD
9 - 10am
9:00am - 10:00am
WOD
Calvin Chartier
Open Gym
10am - 12pm
10:00am - 12:00pm
Open Gym
Cat Bechtold
Monday, August 17 ·
10:00am - 12:00pm
Instructors:
Cat Bechtold
Cat Bechtold
Open Gym is a designated time for members to work independently on their own training, practice skills, complete missed programming or use the gym equipment.
A staff member will be present, but Open Gym does not include individual coaching or personalized programming. Please train within your experience and ability, use appropriate safety equipment and be respectful of any classes or activities taking place.
Open Gym availability may change based on the gym and coaching schedule. Please check the current calendar before coming in.
Booking and check-in are required. Clean and return all equipment after use.
This day is marked as closed. Reopen the day to edit or restore sessions.
ExpressFit
12 - 12:45pm
12:00pm - 12:45pm
ExpressFit
Lauren Talmadge
Open Gym
1 - 4:15pm 0 / 20
1:00pm - 4:15pm
Open Gym
Bookings: 0/20
Cat Bechtold
Monday, August 17 ·
1:00pm - 4:15pm
Instructors:
Cat Bechtold
Cat Bechtold
Open Gym is a designated time for members to work independently on their own training, practice skills, complete missed programming or use the gym equipment.
A staff member will be present, but Open Gym does not include individual coaching or personalized programming. Please train within your experience and ability, use appropriate safety equipment and be respectful of any classes or activities taking place.
Open Gym availability may change based on the gym and coaching schedule. Please check the current calendar before coming in.
Booking and check-in are required. Clean and return all equipment after use.
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
4:30 - 5:30pm 0 / 20
4:30pm - 5:30pm
WOD
Bookings: 0/20
Calvin Chartier
WOD
5 - 6am 0 / 20
5:00am - 6:00am
WOD
Bookings: 0/20
Jason Boudreault
Jason Boudreault
WOD
6 - 7am 0 / 20
6:00am - 7:00am
WOD
Bookings: 0/20
Jason Gray
Jason Gray
WOD
7 - 8am 0 / 20
7:00am - 8:00am
WOD
Bookings: 0/20
Jason Gray
WOD
8 - 9am 0 / 20
8:00am - 9:00am
WOD
Bookings: 0/20
George Ryan Salvatore DeMars
George Ryan Salvatore DeMars
Kids Room
9 - 10am 0 / 10
9:00am - 10:00am
Kids Room
Bookings: 0/10WOD
9 - 10am 0 / 20
9:00am - 10:00am
WOD
Bookings: 0/20
George Ryan Salvatore DeMars
Tuesday, August 18 ·
10:00am - 4:15pm
Instructors:
Cat Bechtold
Cat Bechtold
Open Gym is a designated time for members to work independently on their own training, practice skills, complete missed programming or use the gym equipment.
A staff member will be present, but Open Gym does not include individual coaching or personalized programming. Please train within your experience and ability, use appropriate safety equipment and be respectful of any classes or activities taking place.
Open Gym availability may change based on the gym and coaching schedule. Please check the current calendar before coming in.
Booking and check-in are required. Clean and return all equipment after use.
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
4:30 - 5:30pm 0 / 20
4:30pm - 5:30pm
WOD
Bookings: 0/20
Cat Bechtold
WOD
5:30 - 6:30pm 0 / 20
5:30pm - 6:30pm
WOD
Bookings: 0/20
Cat Bechtold
Hyrox
6:30 - 7:30pm 0 / 20
6:30pm - 7:30pm
Hyrox
Bookings: 0/20
Cat Bechtold
Tuesday, August 18 ·
6:30pm - 7:30pm
Instructors:
Cat Bechtold
Cat Bechtold
A longer endurance-focused class combining running with functional movements such as rowing, SkiErg, sled pushes and pulls, carries, lunges, burpees, and wall balls. Expect approximately 40–45 minutes of sustained work designed to improve cardiovascular endurance, pacing, and the ability to keep moving while fatigued. You do not need to be training for a HYROX race to participate, and workouts can be scaled for all fitness levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
5 - 6am 0 / 20
5:00am - 6:00am
WOD
Bookings: 0/20
Adrian Moreno
Adrian Moreno
WOD
6 - 7am 1 / 20
6:00am - 7:00am
WOD
Bookings: 1/20
Adrian Moreno
Wednesday, August 19 ·
7:00am - 8:00am
Instructors:
Lauren Talmadge
Lauren Talmadge
A shorter, 30-minute version of our HYROX class. Expect running or cardio-machine intervals combined with functional movements such as rowing, SkiErg, sled work, carries, lunges, burpees, and wall balls. The class focuses on efficient, sustained conditioning and can be scaled for all fitness levels. No HYROX experience or plans to race are required.
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
8 - 9am 0 / 20
8:00am - 9:00am
RPRobert Padilla
WOD
Bookings: 0/20
Robert Padilla
Kids Room - Norma
9 - 10am 0 / 10
9:00am - 10:00am
Kids Room - Norma
Bookings: 0/10WOD
9 - 10am 0 / 20
9:00am - 10:00am
RPRobert Padilla
WOD
Bookings: 0/20
Wednesday, August 19 ·
10:00am - 12:00pm
Instructors:
Cat Bechtold
Cat Bechtold
Open Gym is a designated time for members to work independently on their own training, practice skills, complete missed programming or use the gym equipment.
A staff member will be present, but Open Gym does not include individual coaching or personalized programming. Please train within your experience and ability, use appropriate safety equipment and be respectful of any classes or activities taking place.
Open Gym availability may change based on the gym and coaching schedule. Please check the current calendar before coming in.
Booking and check-in are required. Clean and return all equipment after use.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hyrox Express
12 - 12:45pm 0 / 30
12:00pm - 12:45pm
Hyrox Express
Bookings: 0/30
Lauren Talmadge
Wednesday, August 19 ·
12:00pm - 12:45pm
Instructors:
Lauren Talmadge
Lauren Talmadge
A shorter, 30-minute version of our HYROX class. Expect running or cardio-machine intervals combined with functional movements such as rowing, SkiErg, sled work, carries, lunges, burpees, and wall balls. The class focuses on efficient, sustained conditioning and can be scaled for all fitness levels. No HYROX experience or plans to race are required.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, August 19 ·
1:00pm - 4:15pm
Instructors:
Cat Bechtold
Cat Bechtold
Open Gym is a designated time for members to work independently on their own training, practice skills, complete missed programming or use the gym equipment.
A staff member will be present, but Open Gym does not include individual coaching or personalized programming. Please train within your experience and ability, use appropriate safety equipment and be respectful of any classes or activities taking place.
Open Gym availability may change based on the gym and coaching schedule. Please check the current calendar before coming in.
Booking and check-in are required. Clean and return all equipment after use.
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
4:30 - 5:30pm 0 / 20
4:30pm - 5:30pm
CLCaleb Luther
WOD
Bookings: 0/20WOD
5 - 6am 0 / 20
5:00am - 6:00am
WOD
Bookings: 0/20
Jason Boudreault
WOD
6 - 7am 0 / 20
6:00am - 7:00am
WOD
Bookings: 0/20
Jason Gray
WOD
7 - 8am 0 / 20
7:00am - 8:00am
WOD
Bookings: 0/20
Jason Gray
WOD
8 - 9am 0 / 20
8:00am - 9:00am
WOD
Bookings: 0/20
Cat Bechtold
Kids Room - Norma
9 - 10am 0 / 10
9:00am - 10:00am
Kids Room - Norma
Bookings: 0/10WOD
9 - 10am 0 / 20
9:00am - 10:00am
WOD
Bookings: 0/20
Cat Bechtold
Thursday, August 20 ·
10:00am - 4:15pm
Instructors:
Cat Bechtold
Cat Bechtold
Open Gym is a designated time for members to work independently on their own training, practice skills, complete missed programming or use the gym equipment.
A staff member will be present, but Open Gym does not include individual coaching or personalized programming. Please train within your experience and ability, use appropriate safety equipment and be respectful of any classes or activities taking place.
Open Gym availability may change based on the gym and coaching schedule. Please check the current calendar before coming in.
Booking and check-in are required. Clean and return all equipment after use.
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
4:30 - 5:30pm 0 / 20
4:30pm - 5:30pm
WOD
Bookings: 0/20
Cat Bechtold
WOD
5:30 - 6:30pm 0 / 20
5:30pm - 6:30pm
WOD
Bookings: 0/20
Cat Bechtold
Hyrox
6:30 - 7:30pm 0 / 20
6:30pm - 7:30pm
Hyrox
Bookings: 0/20
Cat Bechtold
Thursday, August 20 ·
6:30pm - 7:30pm
Instructors:
Cat Bechtold
Cat Bechtold
A longer endurance-focused class combining running with functional movements such as rowing, SkiErg, sled pushes and pulls, carries, lunges, burpees, and wall balls. Expect approximately 40–45 minutes of sustained work designed to improve cardiovascular endurance, pacing, and the ability to keep moving while fatigued. You do not need to be training for a HYROX race to participate, and workouts can be scaled for all fitness levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
5 - 6am 0 / 20
5:00am - 6:00am
WOD
Bookings: 0/20
Adrian Moreno
WOD
6 - 7am 1 / 20
6:00am - 7:00am
WOD
Bookings: 1/20
Adrian Moreno
WOD
8 - 9am 0 / 20
8:00am - 9:00am
WOD
Bookings: 0/20
Cat Bechtold
Kids Room - Ted
9 - 10am 0 / 10
9:00am - 10:00am
Kids Room - Ted
Bookings: 0/10WOD
9 - 10am 0 / 20
9:00am - 10:00am
WOD
Bookings: 0/20
Cat Bechtold
Friday, August 21 ·
10:00am - 12:00pm
Instructors:
Cat Bechtold
Cat Bechtold
Open Gym is a designated time for members to work independently on their own training, practice skills, complete missed programming or use the gym equipment.
A staff member will be present, but Open Gym does not include individual coaching or personalized programming. Please train within your experience and ability, use appropriate safety equipment and be respectful of any classes or activities taking place.
Open Gym availability may change based on the gym and coaching schedule. Please check the current calendar before coming in.
Booking and check-in are required. Clean and return all equipment after use.
This day is marked as closed. Reopen the day to edit or restore sessions.
ExpressFIT
12 - 12:45pm 0 / 30
12:00pm - 12:45pm
ExpressFIT
Bookings: 0/30
Lauren Talmadge
Friday, August 21 ·
12:00pm - 12:45pm
Instructors:
Lauren Talmadge
Lauren Talmadge
Express Fit – 45-Minute Class
Need a powerful workout in under an hour? Express Fit is your go-to midday class. This 45-minute session keeps you moving from the moment you walk in the door with high-energy, endurance-focused workouts designed to build stamina, burn calories, and boost your mood.
You’ll cycle through a variety of functional movements—using barbells, dumbbells, kettlebells, cardio machines, and bodyweight exercises—but without the heavy lifts. It’s all about consistency, pace, and fun, led by a passionate coach who brings the energy every time.
Perfect for all fitness levels. Come for the sweat—leave stronger, faster, and ready to crush the rest of your day.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, August 21 ·
1:00pm - 4:15pm
Instructors:
Cat Bechtold
Cat Bechtold
Open Gym is a designated time for members to work independently on their own training, practice skills, complete missed programming or use the gym equipment.
A staff member will be present, but Open Gym does not include individual coaching or personalized programming. Please train within your experience and ability, use appropriate safety equipment and be respectful of any classes or activities taking place.
Open Gym availability may change based on the gym and coaching schedule. Please check the current calendar before coming in.
Booking and check-in are required. Clean and return all equipment after use.
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
4:30 - 5:30pm 0 / 20
4:30pm - 5:30pm
WOD
Bookings: 0/20
Cat Bechtold
Bullet Proof
7 - 8am 1 / 20
7:00am - 8:00am
Bullet Proof
Bookings: 1/20
Kevin Beck
Saturday, August 22 ·
7:00am - 8:00am
Instructors:
Kevin Beck
Kevin Beck
Bullet Proof - Shoulders, Back, and Knees
Unlock the power of resilience with our “Bullet Proof” class! This unique program, inspired by the renowned “knees over toes” methodology, is specifically designed to fortify your shoulders, back, and knees, turning these vulnerable areas into bulletproof zones of strength and stability.
Whether you’re a CrossFit enthusiast looking to prevent injury, an athlete aiming to boost performance, or someone seeking to enhance your overall joint health, this class is for you! Available to all members as part of our unlimited plan and accessible to non-members through a drop-in fee, "Bullet Proof" is the ultimate maintenance and strengthening class for anyone and everyone.
What to Expect:
- Dynamic Warm-Up: Prepare your body with mobility drills that target key joints and muscles, setting the stage for an injury-free workout.
- Focused Strengthening: Engage in scientifically proven exercises to enhance the strength and stability of your knees, shoulders, and back. From bulletproof shoulders to rock-solid knees, we’ve got you covered.
- Functional Movements: Master a variety of movements that not only protect but also improve the functionality of your joints, making everyday activities pain-free and empowering you to crush your fitness goals.
- Preventative Maintenance: This class is your proactive approach to joint health. Say goodbye to nagging pain and hello to stronger, more resilient joints that support your active lifestyle.
Why You’ll Love It:
- Reduce Pain and Prevent Injuries: Whether you’re recovering from an injury or looking to prevent one, this class helps you build the foundation for a pain-free life.
- Enhance Performance: Strengthen your weak links and unlock your full potential. Perfect for athletes of all levels.
- Accessible for All: Tailored for everyone from beginners to advanced athletes. Modifications are available to suit your needs.
- Community Vibes: Join a group of like-minded individuals committed to their health and fitness journey, all while enjoying a supportive and motivational environment.
Join Us!
Don’t wait for an injury to get started. Make your body bulletproof and take control of your joint health with our "Bullet Proof - Shoulders, Back, and Knees" class. Available to all members and drop-ins. Let’s build resilience together!
Class Times: Saturdays at 7 am
Drop-In Fee for Non-Members: 30$
Take the first step toward a stronger, more resilient you. See you in class! 💪
This day is marked as closed. Reopen the day to edit or restore sessions.
WOD
8 - 9am 0 / 30
8:00am - 9:00am
WOD
Bookings: 0/30Kids Room - Ted
9 - 10am
9:00am - 10:00am
Kids Room - Ted
WOD
9 - 10am 0 / 30
9:00am - 10:00am
WOD
Bookings: 0/30No sessions found
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Please let us know ahead of time if you are not able to make your scheduled time.
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