Kony found CrossFit when she moved from her homeland in Greece to Aptos after marrying an amazing guy and following him to the other side of the world. Since a very young age, she’s had a talent in almost any sport she played. She started with gymnastics and spent most of her school year on a basketball court and helping her school and college win four consecutive championships. She then started playing on the women’s pro league basketball division in Greece, but stopped so she could focus on her studies in Industrial Design, Computer Administration and Film Production, eventually earning her BA. After working some years in creative departments in the advertising industry, she always felt as if something was missing in her life and felt compelled to help others in need which took her to Denmark. She volunteered in a drug-rehabilitation center. She soon took an executive post and stayed for seven years. In 2009, she moved back to Greece and started working in an alternative/holistic clinic close with doctors who treated patients through exercise and nutrition only. In 2010, after getting married and having an awesome son, they decided to move back to where she first met her husband on a business trip to start a new adventure, find CrossFit, get her Level 1 Certificate and start coaching. While in Greece, she attended Olympic Weightlifting and gymnastics classes with the coach of the National Greek Gymnastics team.

Qualifications: CrossFit Level 2 Trainer (CF-L2) Gymnastics Certificate Judges Certificate Scaling Certificate