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What do we do?

CrossFit is more than just a workout- it is a lifestyle. It is about mixing functional movements like lifting, running, jumping and squatting into high energy workouts that are never boring. Whether you're looking to build strength, increase endurance, or just fell amazing, CrossFit meets you where you are and helps you crush your goals. 

At CrossFit Aptos, we combine expert coaching, a supportive community, and fun, Challenging workouts to make fitness accessible and enjoyable for everyone. Come for the sweat, stay for the results, and love the journey along the way!

Trusted By Our Members

Schedule

05/11/2025 - 05/17/2025
Sun
11
Mon
12
Tue
13
Wed
14
Thu
15
Fri
16
Sat
17

11
Sunday

9:00am - 11:00am

Open Gym

12
Monday

5:00am - 6:00am

WOD

Steven Cookerly Book
6:00am - 7:00am

WOD

Steven Cookerly
7:00am - 8:00am

WOD

Calvin Chartier
8:00am - 9:00am

WOD

Calvin Chartier
9:00am - 10:00am

Child Care

9:00am - 10:00am

WOD

Calvin Chartier
4:30pm - 5:30pm

WOD

Kony Filippou
5:30pm - 6:30pm

WOD

Kony Filippou

13
Tuesday

5:00am - 6:00am

WOD

Jason Boudreault
6:00am - 7:00am

WOD

Jason Gray
7:00am - 8:00am

WOD

Jason Gray
8:00am - 9:00am

WOD

Jason Boudreault
9:00am - 10:00am

Child Care

9:00am - 10:00am

WOD

Jason Boudreault
12:00pm - 12:45pm

ExpressFIT

Michelle Davalos
4:30pm - 5:30pm

WOD

Lauren Talmadge
5:30pm - 6:30pm

WOD

Lauren Talmadge
6:00pm - 7:30pm

Olympic Lifting

Dallas Terrell Book

14
Wednesday

5:00am - 6:00am

WOD

Jason Boudreault
6:00am - 7:00am

WOD

James Harness
7:00am - 8:00am

WOD

James Harness
8:00am - 9:00am

WOD

Sam Gray
9:00am - 10:00am

Child Care

9:00am - 10:00am

WOD

Sam Gray
12:00pm - 12:45pm

ExpressFIT

Michelle Davalos
4:30pm - 5:30pm

WOD

Sam Gray
5:30pm - 6:30pm

WOD

Sam Gray

15
Thursday

5:00am - 6:00am

WOD

Jason Boudreault
6:00am - 7:00am

WOD

Jason Boudreault
7:00am - 8:00am

WOD

Lauren Talmadge
8:00am - 9:00am

WOD

Lauren Talmadge
9:00am - 10:00am

Child Care

9:00am - 10:00am

WOD

Lauren Talmadge
12:00pm - 12:45pm

ExpressFIT

Michelle Davalos

ExpressFIT

Express Fit – 45-Minute Class

Need a powerful workout in under an hour? Express Fit is your go-to midday class. This 45-minute session keeps you moving from the moment you walk in the door with high-energy, endurance-focused workouts designed to build stamina, burn calories, and boost your mood.

You’ll cycle through a variety of functional movements—using barbells, dumbbells, kettlebells, cardio machines, and bodyweight exercises—but without the heavy lifts. It’s all about consistency, pace, and fun, led by a passionate coach who brings the energy every time.

Perfect for all fitness levels. Come for the sweat—leave stronger, faster, and ready to crush the rest of your day.

4:30pm - 5:30pm

WOD

Erica Montanez
5:30pm - 6:30pm

WOD

Erica Montanez
6:00pm - 7:30pm

Olympic Lifting

Dallas Terrell

16
Friday

5:00am - 6:00am

WOD

Steven Cookerly
6:00am - 7:00am

WOD

Jason Gray
7:00am - 8:00am

WOD

Jason Gray
8:00am - 9:00am

WOD

Lauren Talmadge
9:00am - 10:00am

Child Care

9:00am - 10:00am

WOD

Lauren Talmadge
4:30pm - 5:30pm

WOD

Lauren Talmadge

17
Saturday

7:00am - 8:00am

Bullet Proof

Kevin Beck

Bullet Proof

Bullet Proof - Shoulders, Back, and Knees

Unlock the power of resilience with our “Bullet Proof” class! This unique program, inspired by the renowned “knees over toes” methodology, is specifically designed to fortify your shoulders, back, and knees, turning these vulnerable areas into bulletproof zones of strength and stability.

Whether you’re a CrossFit enthusiast looking to prevent injury, an athlete aiming to boost performance, or someone seeking to enhance your overall joint health, this class is for you! Available to all members as part of our unlimited plan and accessible to non-members through a drop-in fee, "Bullet Proof" is the ultimate maintenance and strengthening class for anyone and everyone.

What to Expect:

  • Dynamic Warm-Up: Prepare your body with mobility drills that target key joints and muscles, setting the stage for an injury-free workout.
  • Focused Strengthening: Engage in scientifically proven exercises to enhance the strength and stability of your knees, shoulders, and back. From bulletproof shoulders to rock-solid knees, we’ve got you covered.
  • Functional Movements: Master a variety of movements that not only protect but also improve the functionality of your joints, making everyday activities pain-free and empowering you to crush your fitness goals.
  • Preventative Maintenance: This class is your proactive approach to joint health. Say goodbye to nagging pain and hello to stronger, more resilient joints that support your active lifestyle.

Why You’ll Love It:

  • Reduce Pain and Prevent Injuries: Whether you’re recovering from an injury or looking to prevent one, this class helps you build the foundation for a pain-free life.
  • Enhance Performance: Strengthen your weak links and unlock your full potential. Perfect for athletes of all levels.
  • Accessible for All: Tailored for everyone from beginners to advanced athletes. Modifications are available to suit your needs.
  • Community Vibes: Join a group of like-minded individuals committed to their health and fitness journey, all while enjoying a supportive and motivational environment.

Join Us!

Don’t wait for an injury to get started. Make your body bulletproof and take control of your joint health with our "Bullet Proof - Shoulders, Back, and Knees" class. Available to all members and drop-ins. Let’s build resilience together!

Class Times: Saturdays at 7 am
Drop-In Fee for Non-Members: 30$

Take the first step toward a stronger, more resilient you. See you in class! 💪

8:00am - 8:30am

Peyton - Heat 1

Jason Boudreault

Peyton - Heat 1

We are honored to invite you to a very special event at CrossFit Aptos—our annual fundraiser for the Veteran Surf Alliance in memory of our beloved member, Chad Peyton. Join us on Saturday, May 17th, 2025 as we come together to celebrate Chad's incredible spirit and lasting legacy. Regular classes at 8 AM, 9 AM, and 10 AM will be canceled that day, but Kevin will still host Bulletproof at 7 AM—a perfect way to get warmed up and stretched out before the workout.

Remembering Chad Peyton:

Chad inspired all of us with his love as a husband, brother, son, friend, and dedicated member of our CrossFit Aptos family. He believed that the way we live our lives invites others to do the same, and he lived his as a courageous, generous force of love. Chad elevated every space he entered, and his dedication to fitness and community continues to inspire us.

About Veteran Surf Alliance:

The Veteran Surf Alliance (VSA), closely aligned with Chad’s passion for supporting veterans, connects military veterans through the joy of surfing, building community, camaraderie, and confidence. It enriches the mind, body, and spirit of veterans nationwide, seeing this as a continuation of their service.

The Workout:

The hero workout “Peyton” serves as a tribute to Chad:

20-minute AMRAP:

10 Chest-to-Bar Pull-ups

10 Dumbbell Thrusters (50/35)

Every 2 minutes, complete 40 double-unders

At the 20-minute mark, take off for a 2-mile trail run through Nisene Marks park.

We'll have plenty of scaling options to ensure everyone can participate and honor Chad's memory together.

Logistics:

Date: Saturday, May 17th, 2025

Heats: 8:00 AM and 8:30 AM

Sign-Up: Please join us in the workout with your heat and plan ahead for participation.

Donation: We'd appreciate a minimum donation of , which can be made in Gymdesk through the sale menu where you currently purchase merch and beverages.

Arrival: Please arrive early enough to give yourself time to warm up. We’ll have a suggested warm-up on the board.

Enjoy: Coffee, donuts, and great merchandise will be available during the event.

Your participation holds deep meaning as we honor Chad and support the Veteran Surf Alliance. We hope to see you there, surrounded by community and driven by Chad’s spirit.

With heartfelt gratitude,

The CrossFit Aptos Team

4/20 Book
8:00am - 9:00am

WOD

Jason Boudreault Canceled
8:30am - 9:00am

Peyton - Heat 2

Jason Boudreault

Peyton - Heat 2

We are honored to invite you to a very special event at CrossFit Aptos—our annual fundraiser for the Veteran Surf Alliance in memory of our beloved member, Chad Peyton. Join us on Saturday, May 17th, 2025 as we come together to celebrate Chad's incredible spirit and lasting legacy. Regular classes at 8 AM, 9 AM, and 10 AM will be canceled that day, but Kevin will still host Bulletproof at 7 AM—a perfect way to get warmed up and stretched out before the workout.

Remembering Chad Peyton:

Chad inspired all of us with his love as a husband, brother, son, friend, and dedicated member of our CrossFit Aptos family. He believed that the way we live our lives invites others to do the same, and he lived his as a courageous, generous force of love. Chad elevated every space he entered, and his dedication to fitness and community continues to inspire us.

About Veteran Surf Alliance:

The Veteran Surf Alliance (VSA), closely aligned with Chad’s passion for supporting veterans, connects military veterans through the joy of surfing, building community, camaraderie, and confidence. It enriches the mind, body, and spirit of veterans nationwide, seeing this as a continuation of their service.

The Workout:

The hero workout “Peyton” serves as a tribute to Chad:

  • 20-minute AMRAP:
    • 10 Chest-to-Bar Pull-ups
    • 10 Dumbbell Thrusters (50/35)
    • Every 2 minutes, complete 40 double-unders
    • At the 20-minute mark, take off for a 2-mile trail run through Nisene Marks park.

We'll have plenty of scaling options to ensure everyone can participate and honor Chad's memory together.

Logistics:

  • Date: Saturday, May 17th, 2025
  • Heats: 8:00 AM and 8:30 AM
  • Sign-Up: Please join us in the workout with your heat and plan ahead for participation.
  • Donation: We'd appreciate a minimum donation of , which can be made in Gymdesk through the sale menu where you currently purchase merch and beverages.
  • Arrival: Please arrive early enough to give yourself time to warm up. We’ll have a suggested warm-up on the board.
  • Enjoy: Coffee, donuts, and great merchandise will be available during the event.

Your participation holds deep meaning as we honor Chad and support the Veteran Surf Alliance. We hope to see you there, surrounded by community and driven by Chad’s spirit.

With heartfelt gratitude,
The CrossFit Aptos Team

1/20 Book
9:00am - 10:00am

Childcare

Canceled
9:00am - 10:00am

WOD

Jason Boudreault Canceled
10:00am - 11:00am

Community Class

Jason Boudreault Canceled

Community Class

Open to everyone! Come experience what CrossFit Aptos is all about! Please make sure you sign the waiver before coming to class.

No sessions found
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CrossFit Aptos Team