No need to have a muscle up under your belt. Come join the fun and learn some new skills that will help you get your first muscle-up. When: Jan. 23, 5:30 p.m. Cost: $20 20 spots available. Sign up at… Read more »
Fourth Annual Halloween Party! October 20, 5:30 p.m.-? It’s that time of year again! Join us for a Halloween party at the gym with a costume contest for kids and adults, music, dancing, and of course, ARM WRESTLING—who can beat… Read more »
Monday-Friday 9:30 a.m. Saturday 10 a.m. Unlimited Monthly Rate- $40 10 Sessions – $40 Drop-in – $5
Fall session: Sept. 11-Oct. 18 Winter session: Nov. 6-Dec. 13 Sign up now, we have a 10-kid max per session!
8:30 am WOD 9:30 a.m. WOD with Childcare *No classes for the rest of the day *Teens and Cardio canceled
CrossFit Aptos Teens Strength and Conditioning class is back to a Monday, Wednesday, Friday schedule from 3:30-4:30 p.m.
Summer schedule for the Teens Strength and Conditioning class is as follows: Tuesday, Wednesday, Thursday 3:30 – 4:30 p.m.
JULY FOUNDATIONS PROGRAM July 9-31 Time 6:30 p.m. Monday, Tuesday, Thursday Sign up here. Our Foundations Program is how we make sure everyone in our community understands our vision of CrossFit. You will learn how to move correctly, listen to your body… Read more »
On Saturdays from 9 a.m.- noon, Erika will be selling veggies in front of CrossFit Aptos. Bring some cash and get organic veggies grown right up Trout Gulch. Want to volunteer on the farm? It’s a great excuse to get to know your… Read more »