2017 CrossFit Team Series

What is the Team Series? Find a friend and compete in this years Team Series. All you need to do is complete the workouts and submit your score.  CrossFit Aptos will have the Team series workouts as the regular Workout… Read more »

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Fall Teens Program

Fall 2017  Teens Program Starts Aug. 14 Monday, Wednesday, Friday 3:30 – 4:30 p.m.

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Fundamentals With Michele Mootz

FUNDAMENTALS CLASS – Starts Aug. 8 12 p.m. – 1 p.m. Our Fundamentals Class at noon on Tuesdays and Thursdays is coached by Michele Mootz. Michele will be breaking down CrossFit movements to help everyone in class build better technique. Moving with proper technique in all of our… Read more »

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August Foundations

AUGUST FOUNDATIONS 7 a.m. AUGUST SCHEDULE Monday, Tuesday, Thursday Time : 7 a.m. Aug. 7, 8, 10, 14, 15, 17, 21, 22, 24, 28 Tell your friends! Sign up here. 

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July Group Foundations

Through our Foundations class, we make sure everyone in our community understands our vision of the CrossFit program. You will learn how to move correctly, listen to your body and support each other, while achieving virtuosity in movement and health…. Read more »

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New Classes!

Teens Strength Program  When: June 26 – Aug. 3 Days: Monday, Tuesday, Thursday Time: 1 – 2 p.m. Cost: 6 Weeks – $250 Weekly – $50 Drop-In – $20 Throughout six weeks, we will focus on lifting technique and how… Read more »

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