Events

Halloween Party!

Fourth Annual Halloween Party! October 20, 5:30 p.m.-? It’s that time of year again! Join us for a Halloween party at the gym with a costume contest for kids and adults, music, dancing, and of course, ARM WRESTLING—who can beat… Read more »

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Fall Childcare Hours

Monday-Friday 9:30 a.m. Saturday 10 a.m. Unlimited Monthly Rate- $40 10 Sessions – $40 Drop-in – $5

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Labor Day Schedule

8:30 am WOD 9:30 a.m. WOD with Childcare *No classes for the rest of the day *Teens and Cardio canceled

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Teens Class Schedule Change

CrossFit Aptos Teens Strength and Conditioning class is back to a Monday, Wednesday, Friday schedule from 3:30-4:30 p.m.

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July Foundations

JULY FOUNDATIONS PROGRAM July 9-31 Time 6:30 p.m. Monday, Tuesday, Thursday Sign up here. Our Foundations Program is how we make sure everyone in our community understands our vision of CrossFit.  You will learn how to move correctly, listen to your body… Read more »

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Farm Stand & Volunteer Opportunity

On Saturdays from 9 a.m.- noon, Erika will be selling veggies in front of CrossFit Aptos. Bring some cash and get organic veggies grown right up Trout Gulch. Want to volunteer on the farm? It’s a great excuse to get to know your… Read more »

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Summer Teens – Farm & Fitness

June 12-Aug. 12, 2018 Fitness CrossFit Tuesday , Wednesday, Thursday 3:30 – 4:30 p.m. Farm  Days and times will be announced.   CrossFit Aptos has partnered with a local farm, Terra Prana. Our mission is to have our teens work hard,… Read more »

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Spring Benchmarks

These benchmarks are workouts that we will repeat over the years.  They are our health check-up and assessment. Between nutrition and fitness, we create the right antidote to fight against disease and decrepitude. Ask yourself : How do I feel?… Read more »

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