Events

Teens Class Schedule Change

CrossFit Aptos Teens Strength and Conditioning class is back to a Monday, Wednesday, Friday schedule from 3:30-4:30 p.m.

Posted in Events | Comments Off on Teens Class Schedule Change

July Foundations

JULY FOUNDATIONS PROGRAM July 9-31 Time 6:30 p.m. Monday, Tuesday, Thursday Sign up here. Our Foundations Program is how we make sure everyone in our community understands our vision of CrossFit.  You will learn how to move correctly, listen to your body… Read more »

Posted in Events | Comments Off on July Foundations

Farm Stand & Volunteer Opportunity

On Saturdays from 9 a.m.- noon, Erika will be selling veggies in front of CrossFit Aptos. Bring some cash and get organic veggies grown right up Trout Gulch. Want to volunteer on the farm? It’s a great excuse to get to know your… Read more »

Posted in Events | Comments Off on Farm Stand & Volunteer Opportunity

Summer Teens – Farm & Fitness

June 12-Aug. 12, 2018 Fitness CrossFit Tuesday , Wednesday, Thursday 3:30 – 4:30 p.m. Farm  Days and times will be announced.   CrossFit Aptos has partnered with a local farm, Terra Prana. Our mission is to have our teens work hard,… Read more »

Posted in Events | Comments Off on Summer Teens – Farm & Fitness

Spring Benchmarks

These benchmarks are workouts that we will repeat over the years.  They are our health check-up and assessment. Between nutrition and fitness, we create the right antidote to fight against disease and decrepitude. Ask yourself : How do I feel?… Read more »

Posted in Events | Comments Off on Spring Benchmarks

Cardio Class Extended to 4 Days

Our Body Weight Cardio Class is now offered 4 days/week Days: Monday, Tuesday, Wednesday, Thursday Time: Noon – 12:45 p.m. *Starting June 4 *No noon classes May 28-June 1

Posted in Events | Comments Off on Cardio Class Extended to 4 Days

Summer Childcare Hours

Starting June 4, childcare is Mon.-Fri. at 9:30 a.m., and Sat. at 9 and 10 a.m.  During childcare hours, the childcare room is reserved for kids 6 years and under and at least 3 months old. There is a max of 8 children in the… Read more »

Posted in Events | Comments Off on Summer Childcare Hours