CrossFit Aptos Blog

October Foundations With Childcare

October Foundations with Childcare Date: 10/3/2017 – 10/24/2017 Time: 11:30 a.m. – 12:30 p.m. Our Foundations class is how we make sure everyone in our community understands the vision of the CrossFit program. You will learn how to move correctly, listen to your body and… Read more »