Nicole Peyton

Friday, Aug. 11

Wasatch CrossFit is the Affiliate Cup champion! 1:00 Plank 1:00 Handstand Hold 1:00 Plank 1:00 Squat Hold 1:00 Plank 1:00 BirdDog Hold 1:00 Plank 1:00 BirdDog Hold (other side) Clean & Jerk 15-12- and 9 reps Touch and go at… Read more »