Friday, Aug. 3

Watch the CrossFit Games on games.crossfit.com

800-m Run
100-m Overhead Walking Lunges (R) (45/30 lb.)
20 Bench Presses (70 %)
40 One-Arm Snatches (45/30 lb.)
20 Bench Presses (70 %)
100-m Overhead Walking Lunges (L) (45/30 lb.)
800-m Run