Tuesday, June 12

Nathan

1:00 Row Calories
1:00 Jump-Rope Singles
1:00 Bike Calories
1:00 Box Jumps
1:00 Plank Taps
1:00 Kettlebell Swings (35/26 lb.)
1:00 Goblet Squats (35/26 lb.)
1:00 KB Sumodeadlift High Pulls (35/26 lb.)
600-m Overhead KB Carry (35/26 lb.)