Tuesday, May 15

Mona

400-m Run
30 Pull-ups
20 Box Jumps (24/20 in.)
10 Deadlifts (135/95 lb.)
400-m Run
30 Box Jumps (24/20 in.)
20 Deadlifts (135/95 lb.)
10 Pull-ups
400-m Run
30 Deadlifts (135/95 lb.)
20 Pull-ups
10 Box Jumps (24/20 in.)