Get your Body cleaned up with good fuel!
This challenge is open for all members, families and friends.
If you or anyone you care about needs a change in health or lifestyle, join us May 1. The number one thing that improves health, reverses disease, and changes body composition is food. It is as simple as making better choices and having support around you.
This challenge will start you in the right direction.
May 1, 7:30 p.m. – Kick-Off Meeting
Coach Logan & Zac will discuss all the details of the challenge.
Purpose: Learn the difference between fitness and health, look at what you put in your body, track your food, and build habits that improve health and performance
Come get an introduction to eating for wellness and learn the nutrition challenge details, plus sign up for Biometric Benchmarks consultation and goal setting.