Saturday, April 7

Work with a partner to complete:

100 Pull-ups
100 Wall Balls (20/14 lb.)
100 Sit-ups
100 KB Swings (53/35 lb.)

*Every 2 minutes, complete 5 Burpees each

Finisher: 2-min. Hollow Rock hold. Add 1 minute to your time each time the hold is broken.