
Foundations classes start tonight at 6:30 p.m.! Click here for details.
6 rounds of:
3 Deadlifts (275/185 lb.)
6 Ring Dips
9 Air Squats
Foundations classes start tonight at 6:30 p.m.! Click here for details.
6 rounds of:
3 Deadlifts (275/185 lb.)
6 Ring Dips
9 Air Squats