January Foundations

Posted January 2, 2018 by Nicole Peyton & filed under CrossFit Aptos Blog, Events.

Get fit in 2018! January Foundations classes start soon.

SCHEDULE

Days: Monday, Tuesday, Thursday
Time : 6:30 p.m.
January – 8, 9, 11, 15, 16, 18, 22, 23, 25, 29
Sign up here

Friday, April 20

George

Kelly
5 rounds for time of:
400-m Run
30 Box Jumps (24/20 in.)
30 Wall Balls (20/14 lb.)

Posted in Workout of the Day | Comment

BadAss SkateMom

Available on-site! Check out our page for more information.

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