Saturday, June 10

Games

2015 CrossFit Games

1:00 Double-unders
30 Weighted Sit-ups
3:00 Unbroken Handstand Hold
– 7 Dumbbell Push Presses (45/30 lb.)
3:00 Unbroken Plank Hold
– 7 Mountain Climbers (each side)
3:00 Unbroken Squat Hold
– 7 Front Squats (45/30 lb.)
30 Weighted Sit-ups
1:00 Double-unders

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