Teens Strength Program

When: June 26 – Aug. 3
Days: Monday, Tuesday, Thursday
Time: 1 – 2 p.m.
Cost:
6 Weeks – $250
Weekly – $50
Drop-In – $20

Throughout six weeks, we will focus on lifting technique and how to increase performance through weights and nutrition. GET OFF THE COUCH this summer! Build better body awareness and strengthen your core through strength training.