A CrossFit Pregnancy: Healthy Mother, Healthy Child

Check out this great feature about Nicole Peyton’s journey with CrossFit and pregnancy. At CrossFit Aptos we are so lucky to have amazing and knowledgeable coaches who encourage staying fit and healthy during pregnancy. We continue to have quite a few pregnant women in the gym and we are all so lucky to be surrounded by such a supportive community.

https://journal.crossfit.com/article/a-crossfit-pregnancy-healthy-mother-healthy-child